Carers in need of a break are being invited to go on a retreat to The Buccleuch and Queensberry Hotel in Thornhill and take part in some Mindful Self Compassion during your stay.
The retreat is fully funded by the Short Breaks Fund from Shared Care Scotland and will run from Friday April 5 at 6pm until Sunday 7 April at 3pm.
For more information contact telephone 01556 610260 or email firstname.lastname@example.org
Applications can be found on the website atwww.ia2ps.co.uk/application-and-background-information-form/
ia2ps is a Scottish Charitable Incorporated Organisation: SC043567